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One of the most common questions around the topic of receiving massage therapy while pregnant is whether it is safe. Not only is massage therapy safe during pregnancy, but it also has many benefits. Benefits of Massage Therapy During Pregnancy Pain Relief As the abdomen expands, the posture shifts to align the centre of gravity … Read more

It is no coincidence that as we spend more time typing at our computers and holding our phones, our hands, wrists, elbows, and shoulders show greater signs of repetitive strain—not to mention the postural strain on our necks and upper backs!  Tips on Creating a Healthy Workspace Helping patients overcome various hand, wrist, and elbow … Read more