Injury Rehabilitation & Post Surgery Care
Returning to sports and activities after or injury can be an overwhelming process without the right support. At Leaside Sports Medicine, our team is dedicated to guiding you through every step of the rehabilitation process.
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Evidence-Based Care
What is Injury Rehabilitation & Post Surgery Care?
Injury rehabilitation helps you fully recover from an injury or surgery through an evidence-based approach, incorporating techniques such as physiotherapy, exercise prescriptions, manual therapy, and more.
At Leaside Sports Medicine, our team collaborates to diagnose and treat your issue, providing you with the highest level of personal care.
How We Can Help
Injury rehabilitation and post-operative care can help with the following:
Recovery from major surgical procedures
Pain management
Strength recovery
Vestibular health
And more
Injury Rehabilitation Applications
Faster Healing Process
By following a structured plan that includes targeted exercises, manual therapy, and modalities, you can experience a more efficient and safe recovery.
Promote Mobility
A proper rehabilitation program can help restore your mobility to pre-injury levels.
Whether you’ve lost mobility due to joint or swelling or an overuse injury, we’re here to help.
Prevent Reinjury
Our experienced sports medicine team can help you minimize the risk of re-injury through personalized exercise prescriptions and more.
By restoring your strength, we aim to get you back to your normal activities feeling confident and ready.
Our Injury Rehabilitation Treatment Process
Initial Evaluation
During your initial assessment, your practitioner will review your medical history, discuss your goals, and perform a physical examination to assess your current level of function, pain, and limitations.
Based on this information, the therapist will develop a personalized treatment plan.
Individualized Treatment Plans
Each individual receives a treatment plan according to their unique needs. This plan may include various exercise prescriptions, manual therapy techniques, massage, or injection therapy.
Ultimately, the goal is to help you return to the activities you know and love.
Ongoing Care
We continually assess your progress and adjust your treatment plan as needed.
This may involve modifying exercises, changing the frequency of your sessions, or incorporating new techniques to address any challenges or plateaus you may experience.
Dr. Joseph Kottoor
Dr. Joseph Kottoor is the Owner and Clinic Director at Leaside Sports Medicine.
He is a Chiropractor, Rehabilitation Specialist, Medical Acupuncturist, Certified Active Release Techniques® Provider, Certified Personal Trainer, and provider of custom orthotics and custom knee bracing. With over 20 years of experience, Dr. Kottoor has worked with athletes from the NBA, NHL, MLB, NFL, MLS, and Olympians.
Dr. Kate Hood
Dr. Kate Hood is a Chiropractor at Leaside Sports Medicine.
She graduated from Palmer West College of Chiropractic in San Jose, California, with awards in Leadership, Sport, and Clinical Excellence. With years of experience, Dr. Hood has worked with athletes from various disciplines, including volleyball, triathlon, track and field, and swimming.
Dr. Roberta Da Re
Dr. Roberta Da Re is a Chiropractor at Leaside Sports Medicine.
She graduated Summa Cum Laude with Clinic Honours from the Canadian Memorial Chiropractic College (CMCC) in 1996 and obtained a certificate in Medical Acupuncture from McMaster University. Dr. Da Re worked closely with competitive skiers and snowboarders in the Italian Alps for eight years. She also has extensive experience with runners, focusing on assessing running form for improved performance and injury prevention.
Jonathan Tay
Jonathan Tay is a Physiotherapist at Leaside Sports Medicine.
He previously worked in a large medical center in Australia, gaining vast experience in various musculoskeletal conditions. His specialties include deep tissue massage, joint mobilization, dry needling, and exercise recommendations, helping each patient achieve their goals and more.
Matthew Chin-Yee
Matthew Chin-Yee is a Physiotherapist at Leaside Sports Medicine.
He graduated with a Master of Science in Physiotherapy (MScPT) from McMaster University and is dedicated to continual education. Matthew has earned certifications in Neurokinetic Therapy (Level 3 certified), Proprioceptive Deep Tendon Reflex Therapy, Contemporary Medical Acupuncture, spinal manipulation/manual therapy (Certified Manual Therapist), vestibular therapy, temporomandibular joint pain, and concussion management.
He is highly skilled in treating difficult musculoskeletal cases and balance/dizziness disorders, especially where previous treatments have been unsuccessful.
Rachel Poole
Rachel Poole is a Physiotherapist at Leaside Sports Medicine.
She completed her Kinesiologist degree at Western University and earned her Master of Physiotherapy Studies at the University of Queensland in Australia. Her specialties include concussion management, acupuncture, and dry needling. Rachel firmly believes that movement is the best medicine and incorporates movement into every treatment plan, working closely with each client.
Stephen Sin
Stephen Sin is a Physiotherapist at Leaside Sports Medicine.
He played tennis, volleyball, and basketball throughout his childhood and young adulthood. After experiencing his own struggles with pain and injury, Stephen pursued a career in physiotherapy in Toronto. He treats a wide variety of clients and is keen on applying the latest advancements to his treatment protocols, ensuring his clients receive the best care possible.
Radu Radulescu
Radu Radulescu is a Physiotherapist at Leaside Sports Medicine.
He is a lifelong athlete who has played competitive tennis and basketball. Radu’s passion for health and fitness led him to complete his Master of Physical Therapy from the University of Western Ontario after receiving a Bachelor of Science from the University of Waterloo. He has experience working with a variety of settings and patient demographics, including neurological patients, acute care patients, athletes, and in orthopaedic and community care settings.
Valerie Hawke
Valerie Hawke is a Physiotherapist at Leaside Sports Medicine.
She has over 16 years of experience as a physiotherapist. She achieved her Doctorate in Physical Therapy from Shenandoah University and earned her Honours Bachelor of Science from the University of Guelph. Valerie has practiced in Canada and internationally in the United States and Australia. She brings a wealth of knowledge in orthopaedic rehabilitation, dry needling, kinesiotaping, pilates (matwork), pelvic health, and vestibular training.
