Foot Health
At Leaside Sports Medicine, we specialize in foot pain caused by lower limb conditions, including plantar fasciitis, stress fractures, and achilles tendonitis. Our sports medicine team can help with physiotherapy, custom foot orthotics, and more. Book your appointment today!
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Our Foot Health Programs
Imbalances in the feet often cascade upward, leading to further issues in the knees, hips, and back. This means that when foot pain or discomfort strikes, it’s important to tackle it before even more problems arise.
At Leaside Sports Medicine, our experienced team offers comprehensive foot assessments, running analysis, custom orthotics, and more to help alleviate pain, improve balance, and prevent future injuries.
How We Can Help
Our foot health programs can help treat the following:
Plantar fasciitis
Stress fractures
Heel spurs
Achilles tendonitis
And more
Foot Physiotherapy & Treatment Applications
Custom Foot Orthotics
We specialize in custom foot orthotics, a crucial treatment for conditions like plantar fasciitis and achilles tendonitis.
By providing tailored support, our orthotics help relax your foot, preventing overstretching and alleviating significant pain.
Plantar Fasciitis
In addition to custom foot orthotics, plantar fasciitis can be treated with other modalities, including exercise prescriptions and kinesiology taping.
By strengthening the muscles in your feet and supporting them with sports tape, we can help you return to activities with less pain.
Improved Athletic Performance
Our foot health programs and gait analyses can help identify biomechanical inefficiencies that may hinder your athletic abilities.
Through exercise prescriptions, we can help you overcome these imbalances and improve your performance on and off the playing field.
What is Included in the Program?
Foot Analysis & Assessment
Your foot health journey begins with a thorough assessment. Our skilled experts will perform a detailed gait analysis and examination of your foot structure and function.
Custom Treatment Plan
Based on your assessment findings, we develop a personalized treatment plan. This may include custom orthotics, taping, and exercise prescriptions unique to your needs and goals.
Ongoing Support
Our team regularly monitors your progress and makes adjustments to your treatment plan as needed to ensure optimal and lasting results.
Dr. Joseph Kottoor
Dr. Joseph Kottoor is the Owner and Clinic Director at Leaside Sports Medicine.
He is a Chiropractor, Rehabilitation Specialist, Medical Acupuncturist, Certified Active Release Techniques® Provider, Certified Personal Trainer, and provider of custom orthotics and custom knee bracing. With over 20 years of experience, Dr. Kottoor has worked with athletes from the NBA, NHL, MLB, NFL, MLS, and Olympians.
Dr. Darren Edelist
Dr. Darren Edelist is a Sports Medicine Physician at Leaside Sports Medicine.
With over 20 years of clinical experience, he specializes in working with athletes across all age groups and disciplines. Dr. Edelist has worked with Ryerson University Sports, the Council of Amateur Sport Kickboxing, Judo Ontario, the Mississauga Ice Dogs, Canada’s National Ballet School, and the Toronto and Mississauga Marathons. He takes the time to understand your problems and main complaints, paving the way toward a full recovery.
Due to his extensive background, Dr. Edelist frequently has a two-month wait list. We encourage you to book your appointment with Leaside Sports Medicine as soon as possible.
Dr. Kate Hood
Dr. Kate Hood is a Chiropractor at Leaside Sports Medicine.
She graduated from Palmer West College of Chiropractic in San Jose, California, with awards in Leadership, Sport, and Clinical Excellence. With years of experience, Dr. Hood has worked with athletes from various disciplines, including volleyball, triathlon, track and field, and swimming.
Dr. Roberta Da Re
Dr. Roberta Da Re is a Chiropractor at Leaside Sports Medicine.
She graduated Summa Cum Laude with Clinic Honours from the Canadian Memorial Chiropractic College (CMCC) in 1996 and obtained a certificate in Medical Acupuncture from McMaster University. Dr. Da Re worked closely with competitive skiers and snowboarders in the Italian Alps for eight years. She also has extensive experience with runners, focusing on assessing running form for improved performance and injury prevention.
Jonathan Tay
Jonathan Tay is a Physiotherapist at Leaside Sports Medicine.
He previously worked in a large medical center in Australia, gaining vast experience in various musculoskeletal conditions. His specialties include deep tissue massage, joint mobilization, dry needling, and exercise recommendations, helping each patient achieve their goals and more.
Matthew Chin-Yee
Matthew Chin-Yee is a Physiotherapist at Leaside Sports Medicine.
He graduated with a Master of Science in Physiotherapy (MScPT) from McMaster University and is dedicated to continual education. Matthew has earned certifications in Neurokinetic Therapy (Level 3 certified), Proprioceptive Deep Tendon Reflex Therapy, Contemporary Medical Acupuncture, spinal manipulation/manual therapy (Certified Manual Therapist), vestibular therapy, temporomandibular joint pain, and concussion management.
He is highly skilled in treating difficult musculoskeletal cases and balance/dizziness disorders, especially where previous treatments have been unsuccessful.
Rachel Poole
Rachel Poole is a Physiotherapist at Leaside Sports Medicine.
She completed her Kinesiologist degree at Western University and earned her Master of Physiotherapy Studies at the University of Queensland in Australia. Her specialties include concussion management, acupuncture, and dry needling. Rachel firmly believes that movement is the best medicine and incorporates movement into every treatment plan, working closely with each client.
Stephen Sin
Stephen Sin is a Physiotherapist at Leaside Sports Medicine.
He played tennis, volleyball, and basketball throughout his childhood and young adulthood. After experiencing his own struggles with pain and injury, Stephen pursued a career in physiotherapy in Toronto. He treats a wide variety of clients and is keen on applying the latest advancements to his treatment protocols, ensuring his clients receive the best care possible.
Radu Radulescu
Radu Radulescu is a Physiotherapist at Leaside Sports Medicine.
He is a lifelong athlete who has played competitive tennis and basketball. Radu’s passion for health and fitness led him to complete his Master of Physical Therapy from the University of Western Ontario after receiving a Bachelor of Science from the University of Waterloo. He has experience working with a variety of settings and patient demographics, including neurological patients, acute care patients, athletes, and in orthopaedic and community care settings.
Valerie Hawke
Valerie Hawke is a Physiotherapist at Leaside Sports Medicine.
She has over 16 years of experience as a physiotherapist. She achieved her Doctorate in Physical Therapy from Shenandoah University and earned her Honours Bachelor of Science from the University of Guelph. Valerie has practiced in Canada and internationally in the United States and Australia. She brings a wealth of knowledge in orthopaedic rehabilitation, dry needling, kinesiotaping, pilates (matwork), pelvic health, and vestibular training.
Lisa Hawley
Lisa Hawley is a Registered Massage Therapist at Leaside Sports Medicine.
She graduated from the Canadian College of Massage and Hydrotherapy in 2007 and is registered with the College of Massage Therapists of Ontario. Her treatment specialties include prenatal and infant massage, sports and sports injury massage, deep tissue massage, motor vehicle accident recovery massage, and lymph drainage massage.
