Pelvic Health Physiotherapy
At Leaside Sports Medicine, we understand the importance of pelvic health, offering comprehensive pelvic floor physiotherapy to help you achieve lasting relief and an improved quality of life.
Our skilled pelvic floor physiotherapists in Toronto are here to guide you through personalized treatment plans that address your unique pelvic floor symptoms and needs.
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What is Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy is a specialized form of therapy focused on pelvic floor muscle function and improving overall pelvic health.
Our treatment plans are effective in addressing common dysfunctions such as pelvic floor weakness, pelvic pain, urinary incontinence, and related issues.
How We Can Help
Our pelvic floor physiotherapy can assist with the following conditions:
Pelvic floor dysfunction
Urinary incontinence
Sexual dysfunction and pain
Pelvic muscle tension or weakness
Pelvic organ prolapse
Chronic pelvic pain
Bladder pain and overactive bladder
Dysfunctional bowel movements
And more
Pelvic Floor Therapy Applications
Pelvic Floor Health
Through targeted pelvic floor exercises, postural training, lifestyle adjustments, manual therapy, and more, our pelvic floor physiotherapist, Valerie, helps enhance the strength and function of pelvic muscles, alleviating symptoms and promoting pelvic floor health.
Relieve Pain and Discomfort
By addressing issues like pelvic floor tension and chronic pelvic pain, our treatments aim to reduce pain and discomfort, giving you greater freedom and an improved quality of life.
Bladder, Bowel, and Sexual Function
Our approach includes pelvic physiotherapy treatments designed to support pelvic floor disorders and dysfunction, ensuring better bladder and bowel control and improved sexual function.
Our Pelvic Floor Therapy Process
Initial Assessment
At Leaside Sports Medicine in Toronto, our pelvic floor physiotherapist, Valerie, will conduct a thorough history and assessment, focusing on your pelvic organs, pelvic floor problems, and any pelvic dysfunction.
This assessment helps in crafting a treatment plan tailored specifically to you.
Individualized Treatment Plan
Your treatment may include a combination of targeted exercises, postural training, manual therapy, and other pelvic health interventions.
These treatments are customized to ensure your comfort and address specific pelvic floor symptoms.
Ongoing Care
Regular progress check-ins ensure the effectiveness of the therapy program, allowing adjustments to your treatment plan as needed to maintain the benefits of pelvic physiotherapy.
Valerie Hawke
Valerie Hawke is a Physiotherapist at Leaside Sports Medicine.
She has over 16 years of experience as a physiotherapist. She achieved her Doctorate in Physical Therapy from Shenandoah University and earned her Honours Bachelor of Science from the University of Guelph. Valerie has practiced in Canada and internationally in the United States and Australia. She brings a wealth of knowledge in orthopaedic rehabilitation, dry needling, kinesiotaping, pilates (matwork), pelvic health, and vestibular training.
Pelvic Floor Physiotherapy: FAQs
Is pelvic floor therapy covered by OHIP?
Pelvic floor physiotherapy is not directly covered by OHIP. However, many extended health insurance plans do provide coverage for physiotherapy services, including pelvic floor therapy.
We recommend checking with your insurance provider to understand your specific coverage benefits. Some plans may cover a portion of the treatment costs or provide a set number of sessions per year. At Leaside Sports Medicine, we offer direct billing and can also provide you with the receipts and documentation needed for insurance claims to help maximize your benefits.
Is pelvic floor physical therapy worth it?
Absolutely. Pelvic floor physiotherapy is highly effective for treating a wide range of conditions, including urinary incontinence, pelvic pain, organ prolapse, and postpartum recovery. With a tailored approach, many patients experience significant improvement in symptoms, a better quality of life, and greater confidence in their daily activities.
Our personalized approach ensures that treatment is tailored to your specific needs, making it a worthwhile investment in your long-term pelvic health and overall well-being.
How much does pelvic floor therapy cost?
The cost of pelvic floor physiotherapy varies depending on your individual treatment plan and the number of sessions required. At Leaside Sports Medicine, we provide transparent pricing and will discuss costs during your initial consultation.
Factors that may influence cost include the complexity of your condition, frequency of sessions, and the specific treatment modalities used. We encourage you to contact our clinic directly for detailed pricing information and to discuss payment options. Remember that many extended health insurance plans provide coverage for physiotherapy services, which can help offset the cost of treatment.
What happens in a pelvic floor physical therapy session?
Your first session will begin with a thorough review of your health history and a discussion of your symptoms and goals. A physical assessment may include external and internal evaluations of the pelvic floor muscles (with your consent). Treatment may involve manual therapy, targeted exercises, postural guidance, and education on pelvic health and wellness.
All treatments are designed with your comfort in mind and are tailored to address your specific pelvic floor symptoms. Regular progress check-ins will ensure your treatment plan remains effective and can be adjusted as needed.
How do I know I need pelvic floor therapy?
If you’re experiencing symptoms like urinary leakage, pelvic pressure, pain during intercourse, frequent bathroom trips, or chronic pelvic pain, you may benefit from pelvic floor therapy.
Additionally, pelvic floor therapy can be beneficial during pregnancy and postpartum recovery, if you’re an athlete, or if you’re experiencing sexual dysfunction. If you’re unsure whether pelvic floor therapy is right for you, we would encourage you to schedule a consultation with Valerie at Leaside Sports Medicine for a professional assessment.
What is the success rate of pelvic floor physical therapy?
Pelvic floor physiotherapy has excellent success rates when patients are committed to their treatment plan. Research indicates that 70-80% of patients experience significant symptom improvement with consistent pelvic floor therapy. Success rates can be even higher for specific conditions like stress urinary incontinence and pelvic pain.
Valerie’s specialized expertise in pelvic floor dysfunction ensures that our treatment plans are evidence-based and tailored to maximize your chances of success. Most patients begin to see improvements within the first few sessions, with continued progress throughout their treatment program.
