Pelvic Health Physiotherapy
At Leaside Sports Medicine, we understand the importance of pelvic health, offering comprehensive pelvic floor physiotherapy to help you achieve lasting relief and an improved quality of life.
Our skilled pelvic floor physiotherapists in Toronto are here to guide you through personalized treatment plans that address your unique pelvic floor symptoms and needs.
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What is Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy is a specialized form of therapy focused on pelvic floor muscle function and improving overall pelvic health.
Our treatment plans are effective in addressing common dysfunctions such as pelvic floor weakness, pelvic pain, urinary incontinence, and related issues.
How We Can Help
Our pelvic floor physiotherapy can assist with the following conditions:
Pelvic floor dysfunction
Urinary incontinence
Sexual dysfunction and pain
Pelvic muscle tension or weakness
Pelvic organ prolapse
Chronic pelvic pain
Bladder pain and overactive bladder
Dysfunctional bowel movements
And more
Pelvic Floor Therapy Applications
Pelvic Floor Health
Through targeted pelvic floor exercises, postural training, lifestyle adjustments, manual therapy, and more, our pelvic floor physiotherapist, Valerie, helps enhance the strength and function of pelvic muscles, alleviating symptoms and promoting pelvic floor health.
Relieve Pain and Discomfort
By addressing issues like pelvic floor tension and chronic pelvic pain, our treatments aim to reduce pain and discomfort, giving you greater freedom and an improved quality of life.
Bladder, Bowel, and Sexual Function
Our approach includes pelvic physiotherapy treatments designed to support pelvic floor disorders and dysfunction, ensuring better bladder and bowel control and improved sexual function.
Our Pelvic Floor Therapy Process
Initial Assessment
At Leaside Sports Medicine in Toronto, our pelvic floor physiotherapist, Valerie, will conduct a thorough history and assessment, focusing on your pelvic organs, pelvic floor problems, and any pelvic dysfunction.
This assessment helps in crafting a treatment plan tailored specifically to you.
Individualized Treatment Plan
Your treatment may include a combination of targeted exercises, postural training, manual therapy, and other pelvic health interventions.
These treatments are customized to ensure your comfort and address specific pelvic floor symptoms.
Ongoing Care
Regular progress check-ins ensure the effectiveness of the therapy program, allowing adjustments to your treatment plan as needed to maintain the benefits of pelvic physiotherapy.
Valerie Hawke
Valerie Hawke is a Physiotherapist at Leaside Sports Medicine.
She has over 16 years of experience as a physiotherapist. She achieved her Doctorate in Physical Therapy from Shenandoah University and earned her Honours Bachelor of Science from the University of Guelph. Valerie has practiced in Canada and internationally in the United States and Australia. She brings a wealth of knowledge in orthopaedic rehabilitation, dry needling, kinesiotaping, pilates (matwork), pelvic health, and vestibular training.
