Custom Foot Orthotics
At Leaside Sports Medicine, we design custom orthotics tailored to your specific needs. Our custom orthotics help with poor foot mechanics and assist with lower limb conditions, allowing you to return to your favourite sports and activities.
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What Are Custom Orthotics?
Orthotics are custom-made shoe inserts designed to decrease pain and improve your biomechanical function. Improper foot biomechanics can result in body pain and discomfort in the feet, ankles, shins, knees, hips, and back, negatively impacting daily activities and overall quality of life.
While over-the-counter shoe insoles are available, a custom orthotic is specifically designed for your foot to better help relieve pain. These are made by taking a 3D impression of the foot in an optimal position. Once cast, the orthotic is placed in the patient’s shoe to maintain proper foot alignment.
How We Can Help
Custom made orthotics can help with:
Plantar fasciitis
Achilles tendinopathy
Low back pain and sacroiliac joint dysfunction
Osteoarthritis
Shin splints
And more
Custom Orthotics Applications
Plantar Fasciitis & Heel Pain
Custom orthotics are designed to match the unique shape and gait of your feet. By offering proper support, custom foot orthotics prevent overstretching of the arch.
Consequently, conditions like plantar fasciitis and general heel and foot pain are significantly relieved, promoting the healing of soft tissues and reducing discomfort over time.
Enhanced Performance
Whether you’re an athlete, a weekend warrior, or someone who spends long hours on your feet, custom orthotics can enhance performance and prevent injuries.
By providing proper alignment and support, custom orthotics can improve your balance, stability, and overall biomechanics.
Achilles Tendinopathy
In addition to improving foot health, a custom foot orthotic can also help reduce strain on the lower limbs and tendons, effectively relieving pain and addressing conditions like Achilles tendinitis.
Our Custom Orthotics Process
Initial Consultation
We start with a comprehensive orthopedic assessment and a computerized gait scan analysis to determine if custom orthotics suit your needs.
Casting & Fabrication
Following the assessment, we take precise measurements and create a 3D mold of your feet. This process ensures your custom orthotics are perfectly tailored to your foot shape.
Orthotics Pickup
Usually 10-14 days after the fitting, your orthotics will be ready for pickup. Instructions will be given regarding how to properly “break in” your new orthotics.
Dr. Joseph Kottoor
Dr. Joseph Kottoor is the Owner and Clinic Director at Leaside Sports Medicine.
He is a Chiropractor, Rehabilitation Specialist, Medical Acupuncturist, Certified Active Release Techniques® Provider, Certified Personal Trainer, and provider of custom orthotics and custom knee bracing. With over 20 years of experience, Dr. Kottoor has worked with athletes from the NBA, NHL, MLB, NFL, MLS, and Olympians.
Dr. Darren Edelist
Dr. Darren Edelist is a Sports Medicine Physician and Director of Medical Services at Leaside Sports Medicine.
With over 20 years of clinical experience, he specializes in working with athletes across all age groups and disciplines. Dr. Edelist has worked with Ryerson University Sports, the Council of Amateur Sport Kickboxing, Judo Ontario, the Mississauga Ice Dogs, Canada’s National Ballet School, and the Toronto and Mississauga Marathons. He takes the time to understand your problems and main complaints, paving the way toward a full recovery.
Due to his extensive background, Dr. Edelist frequently has a two-month wait list. We encourage you to book your appointment with Leaside Sports Medicine as soon as possible.
Custom Orthotics: FAQs
Does OHIP cover custom orthotics?
No, custom orthotics are not covered by OHIP. However, many extended health plans do offer full or partial coverage for custom orthotics. It’s a good idea to check with your insurance company to see what your plan covers.
Do I need a referral for orthotics in Ontario?
You generally do not need a referral to get custom orthotics in Ontario, but extended health insurance plans may require one for reimbursement. To claim insurance coverage, obtain a prescription from a medical doctor, chiropractor, or podiatrist.
How much should custom orthotics cost?
The cost of custom orthotics in Ontario typically ranges from $450 to $650 per pair, depending on the materials and the complexity of your condition. Our custom-made orthotic devices are fabricated using the highest quality materials to ensure enhanced durability, lasting structure, and optimal arch support.
Do custom orthotics really work?
Yes, when properly prescribed and professionally fitted, custom orthotics can be highly effective. They relieve pain, improve alignment, and support a wide range of foot, ankle, and lower limb issues. From knee pain to plantar fasciitis and achilles problems, orthotics help distribute weight evenly and reduce joint stress. Many patients notice less fatigue, better cushioning, and easier movement. They’re a proven tool for long-term foot health.
