A recent study estimates that up to 35% of adults aged 40 years or older in the United States have experienced some form of vestibular dysfunction, often including dizziness.
You feel dizzy and may be one of many with a vestibular disorder. Now what?
Balance and Vestibular Disorders
Do you remember when you were first introduced to gravity? Well, over the years (for better or worse), gravity and I have become good friends, and I have the bumps and bruises to prove it. Luckily for us, we can function while interacting with our friend gravity through balance. Balance can be defined as the ability to move or to remain in a position without losing control or falling.
Essential to balance is our vestibular system. The vestibular system includes the inner ear and specific portions of the brain. It works to reflexively help with compensatory movement and body adjustments, helping us feel and perceive gravity and movement.
When there is an injury, damage or disease to the vestibular system often vestibular disorders result. These disorders often affect balance, causing dizziness and unsteadiness.
Some common vestibular disorders include:
- Benign paroxysmal positional vertigo (BPPV)
- Labyrinthitis
- Vestibular neuritis
- Meniere’s disease
Seek Help
Dizziness and balance disorders can be frightening, frustrating, and life altering. Fortunately, there are resources to further understand and manage your symptoms. Talk to your family doctor about your symptoms and find a qualified experienced
vestibular specialist in your area.
You are not alone and there are resources and trained specialists that can help guide you on your journey!
