Valerie Hawke

Valerie Hawke is a Physiotherapist at Leaside Sports Medicine. She has over 16 years of experience as a physiotherapist. She achieved her Doctorate in Physical Therapy from Shenandoah University and earned her Honours Bachelor of Science from the University of Guelph. Valerie has practiced in Canada and internationally in the United States and Australia. She brings a wealth of knowledge in orthopaedic rehabilitation, dry needling, kinesiotaping, pilates (matwork), pelvic health, and vestibular training.

Plantar Fasciitis: Understanding the Causes and Treatments for Foot Pain

October 23, 2024 by Valerie Hawke

Plantar fasciitis is one of the most common causes of foot pain, often affecting the heel. This condition can make everyday activities like walking and standing uncomfortable. In this guide, we’ll explore what plantar fasciitis is, what causes it, and how you can manage and treat the condition for long-term relief. Where Does Plantar Fasciitis … Read more