Tennis Elbow Troubles? Understanding and Treating Lateral Epicondylitis

Shockwave therapy for tennis elbow

Do you experience pain on the outside of your elbow, especially when gripping objects or extending your wrist? You might be dealing with lateral epicondylitis, commonly known as tennis elbow. Despite its name, this condition isn’t exclusive to tennis players—it can affect anyone whose daily activities involve repetitive arm and wrist movements. What Is Tennis … Read more

Understanding Neck Pain and Combating “Text Neck”

Dr. Kate Hood assessing a chiropractic patient

In today’s digital age, where smartphones and screens dominate our daily routines, a new health concern has emerged: “text neck.” This condition arises from the forward head posture many of us adopt while using our devices, leading to increased strain on the neck muscles and cervical spine. Here, we explore the causes, symptoms, and prevention … Read more